Let’s be honest, this time of year, the word resolutions hits people in all kinds of ways. Some of us cringe. Some of us think about the goals we made last year that didn’t exactly pan out. And some of us don’t even bother anymore. I get it. “Resolutions” gets tossed around so much in … Read more
Matt Williams was looking over his shopping list before he left his home. As he was looking over the items, he saw that his kids requested some energy drinks. Some influencer has a new energy drink line and it is all the rage with the tweens and teens. Before he went to question his kids’ … Read more
When I was a kid I remember my parents and teachers would say don’t judge a book by its cover. It was a great reminder to not judge something too quickly. That adage still holds up today with my kids, but my wife and I need to take those words of wisdom a bit further. … Read more
Haesue Jo sits down with me to chat about how people can find help that they need through a professional therapist. She is a licensed marriage and family therapist, as well as the clinical support lead for Betterhelp.com. We talk about the benefits that comes from working with a therapist. In addition we discuss how … Read more