We are bombarded with low testosterone ads. Whether it is on TV, the radio or a podcast we hear those cheesy dialogues between men in their forties talking about having Low T. I always chuckle at those ads because I feel like those commercials are trying too hard to get the point across about guys … Read more
Kat Best sits down with me to talk about the work she does for her business, Alta Coaching. She shares the importance of creating healthy and sustainable habits. In addition, she shares some cooking hacks and recipes that don’t break the bank. Plus she shares some tips for parents who can’t go to the gym, … Read more
Kids are sponges. They are always watching you. Whether you know it or not, your kids will see how you navigate this world. It is not only what you tell them, but they see your actions too. So when you tell them that too much sugar is bad for them, they will speak up if … Read more
Andrew Hayes sits down with me to talk about his fatherhood journey. We talk about the values he looks to instill into his kids. In addition, he shares what his kids have taught him about life and himself. After Andrew shares why moved from working in Marketing to starting up his own business, Alta that … Read more
Dr. Darren Bryk sits down with me to talk about his parenting journey. He shares the values he looks to instill into his kids as they grow up. In addition, we chat about men’s health particularly when it comes looking to start a family. Dr. Bryk shares things men can do to be at the … Read more
Joni Hanson Davis sits down with me to talk about her parenting journey. She shares the values she looks to instill into her kids as they grow up. In addition, Joni shares why her and her husband feel communication is key in raising a family. After that we discuss her inspiration for starting up Beli. … Read more
