mental health podcast

Dr. Sreela Roy-Greene Talks Therapy, Mental Health & More 

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Dr. Sreela Roy-Greene sits down with me to talk about the benefits of therapy. She shares her over 17 years of experience in her field. We chat about how dads and parents can use therapy to help them. In addition we talk about common themes dads tend to struggle when it comes to mental health. … Read more

Benj Gershman Talks Fatherhood, New Podcast, Music, O.A.R. & More 

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Benj Gershman sits down with me to talk about his fatherhood journey. He shares the values he looks to instill into his son as he grows up. Benj talks about the lessons he learned from his son. After that we talk about his new podcast, What Could Be Bad and what inspired him to start … Read more