Christopher Choukalas stops by to have a very honest and open conversation about his fatherhood journey. Christopher shares the scary moments during the birth of his twin daughters where his wife nearly died. We then discuss the mental health struggles he had after the birth of his daughters. The conversation leads into the reasons why … Read more
Please note: I am working with BetterHelp on a sponsored campaign. I am receiving payment for my work, but my thoughts are my own. When my kids were toddlers one of the parenting methods that was all the rage was putting them into a time-out. If kids were acting up at home or when you were out … Read more
Ryan Kunz stops by to talk to me about the work he does over at BetterHelp. We discuss how parents can heal their inner child so be there for their kids. In addition, parents can be a great role model when it comes to mental health and therapy. Ryan gives a lot of great insight … Read more
Dr. Sreela Roy-Greene sits down with me to talk about the benefits of therapy. She shares her over 17 years of experience in her field. We chat about how dads and parents can use therapy to help them. In addition we talk about common themes dads tend to struggle when it comes to mental health. … Read more
Please note: I am working with BetterHelp on a sponsored campaign. I am receiving payment for my work, but my thoughts are my own. If you are a parent you know that kids are sponges. You can tell them something until you are blue in the face, but they might not listen. If you actually … Read more
Please note: I am working with BetterHelp on a sponsored campaign. I am receiving payment for my work, but my thoughts are my own. There is that long lived notion that dads are supposed to be the rock of the family. A dad is there to protect his family from everything that could pose a … Read more