better choices

The Tide Is Changing On Snacking Thanks To This Treat 

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How many of you experience this scenario? Whether you work at home or in an office, you forget your lunch or there is just no time to eat. You have meeting after meeting and when you look at the time you and your stomach realize you haven’t had anything to eat since breakfast. Yet, you … Read more

Dad Shout Out! – Making Healthier Food For His Father 

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Last year, I started the Dad Shout Out column. From time to time I share some fantastic dads that are putting maximum effort when it comes to fatherhood. This time I wanted to give a Dad Shout Out to a dad who is helping out his own dad. Johnny Fauver wanted to help his dad who was … Read more