Brad Malone stops by to talk about his fatherhood journey. We talk about the values he looks to instill into his kids. In addition, he shares the life lessons his kids have taught him. Next we talk about his time in the NHL. Chris shares a lot of entertaining stories about playing the NHL. Next … Read more
Have you ever coached your child’s team? From T-ball to soccer to basketball I was lucky enough to coach both of my daughters on their respective teams. No matter what sport you teach them, there are so many life lessons that you learn from coaching your kid’s team. In addition, even though coaching can cause … Read more
One of the old adages in the world of sports is that practice makes perfect. Depending on your age, that has been drilled into you as an athlete. It was until one coach said something different. During practice he said, “Practice doesn’t make perfect. Yes, consistent repetition improves a skill as long as you are … Read more
Herm Edwards sits down with me to talk about his fatherhood journey. He shares how he is adjusting to his daughter going off to college. In addition he shares the lesson his kids have taught him. After that we talk about the work he does at ESPN and we talk about the upcoming NFL season. … Read more
Coach Anthony Lynn sits down with me to talk about his fatherhood journey. He shares the values he looked to instill into his kids as they were growing up. We also talk about moving around the country as a family due to the nature of his profession. After that we talk about his coaching career … Read more
Kat Best sits down with me to talk about the work she does for her business, Alta Coaching. She shares the importance of creating healthy and sustainable habits. In addition, she shares some cooking hacks and recipes that don’t break the bank. Plus she shares some tips for parents who can’t go to the gym, … Read more