One of the old adages in the world of sports is that practice makes perfect. Depending on your age, that has been drilled into you as an athlete. It was until one coach said something different. During practice he said, “Practice doesn’t make perfect. Yes, consistent repetition improves a skill as long as you are … Read more
Herm Edwards sits down with me to talk about his fatherhood journey. He shares how he is adjusting to his daughter going off to college. In addition he shares the lesson his kids have taught him. After that we talk about the work he does at ESPN and we talk about the upcoming NFL season. … Read more
Coach Anthony Lynn sits down with me to talk about his fatherhood journey. He shares the values he looked to instill into his kids as they were growing up. We also talk about moving around the country as a family due to the nature of his profession. After that we talk about his coaching career … Read more
Kat Best sits down with me to talk about the work she does for her business, Alta Coaching. She shares the importance of creating healthy and sustainable habits. In addition, she shares some cooking hacks and recipes that don’t break the bank. Plus she shares some tips for parents who can’t go to the gym, … Read more
Have you ever been in a parenting funk? If you answer the question honestly, most dads out there would say yes. You don’t have to feel bad about saying yes. It is human nature. There are days when we are not on our game. The tougher part is knowing how to get out of that … Read more
Ed Seto and Peter Gandolfo talk with me about fatherhood. We talk about the values they look to instill into their kids and the life lessons their kids have taught them. Next up, we chat about the work they are doing at Evolution. In addition the share how Evolution and coaching can help dads be … Read more