Having A Busy Week Doesn’t Mean You Have To Eat Poorly 

Hey parents, do you already dread the week that is ahead of you as you scroll through your calendar on your phone? I feel like we all have been there. From conference calls to picking up the kids from school, you wonder when you have time to breathe. Then you get the question from your … Read more

Be Authentic, Your Kids Will Follow Your Lead 

We want to pass on values that will help our kids with their future. One of those values that might help is teaching them to be authentic. Not only can you do this with your words, but your actions will speak louder. The earlier you set that foundation of authenticity the easier it will be … Read more