Mark Brooks Talks Fatherhood, Brainiac Foods & More 

Mark Brooks stops by to talk about his fatherhood journey. He talks about about values he is looking to instill into his kids. After that Mark shares the life lessons he learned from his kids. Next we talk about the inspiration that he and his co-founder Jonathan Wolfson had to create Brainiac Foods. After that … Read more

Feeding Smarter: It’s Not Rocket Science. It’s Brain Science.

Let’s be honest. If you asked most kids what their favorite food is, you probably wouldn’t hear “broccoli.” And while some unicorn children might happily munch on spinach (my youngest would pick veggies over fruit any day), most parents will agree: getting kids to eat well is a daily battle. The truth? It’s not just … Read more

The Tide Is Changing On Snacking Thanks To This Treat 

How many of you experience this scenario? Whether you work at home or in an office, you forget your lunch or there is just no time to eat. You have meeting after meeting and when you look at the time you and your stomach realize you haven’t had anything to eat since breakfast. Yet, you … Read more

Dad Shout Out! – Making Healthier Food For His Father 

Last year, I started the Dad Shout Out column. From time to time I share some fantastic dads that are putting maximum effort when it comes to fatherhood. This time I wanted to give a Dad Shout Out to a dad who is helping out his own dad. Johnny Fauver wanted to help his dad who was … Read more

Dad Makes Energy Drinks With A Twist 

Matt Williams was looking over his shopping list before he left his home. As he was looking over the items, he saw that his kids requested some energy drinks. Some influencer has a new energy drink line and it is all the rage with the tweens and teens. Before he went to question his kids’ … Read more

Dads, Don’t Get Testy With Your Foods 

We are bombarded with low testosterone ads. Whether it is on TV, the radio or a podcast we hear those cheesy dialogues between men in their forties talking about having Low T. I always chuckle at those ads because I feel like those commercials are trying too hard to get the point across about guys … Read more